The Care and Keeping of You 1: The Body Book for Younger Girls

By Valorie Schaefer

The girls' body book that covers periods, bras, and hygiene, and on purpose leaves sex out of it.

This is the plain, friendly manual for a girl's changing body. It walks through the things that start happening around eight or nine and keep going: growing breasts and needing a bra, body hair, sweat and body odor, spots, and periods, with simple drawings and how-tos for each. It sticks to the body and how to care for it, so a girl can look up the exact thing she's wondering about and get a calm, matter-of-fact answer.

Your child has started noticing their body change and has questions they may not want to say out loud, and this hands them accurate answers they can find on their own. It stays entirely on the body and its care and never gets into sex or how babies are made, which is exactly why so many families reach for it first: it opens the puberty conversation without opening all of it at once.